Me: Developing Good Habits

just a quick note while i wait for my coffee to brew. got on the scale this morning and I'm down 4.5 lbs!! YAY me!

My first goal for weight loss is 10% in 3 months: 20 lbs by 9/27. Only 15.5 to go!

I have an appt at 8 am today so I can't hang out long. I will come back later today.